Running Faster?
Chapter 11:Running Faster?
This trip Liu Yichi ran particularly smoothly, from the start reaction to the start of the start to accelerate, he felt that he was doing very perfect.
“The results should not be good!”
Only that group may be too long did not test the good running because, some can not let go, whether the results or not Ye Qin remember wrong, he felt not very satisfied.
But this group is confident.
From a young age, he was the fastest in the class and the fastest in the year, otherwise he would not want to practice sports for a special life.
In the past two years, he has invested a lot of time in training, and he has made great progress.
In particular, strict tinge has guided the improvement of his starting movements and running postures, and his performance improvement is even more obvious.
For those of them who have been trained for a period of time, it is difficult to beat them even if they really meet a lot of talented students.
The sport talent is more determined by the upper limit, and at the beginning, it is still who spends how much time to develop the potential.
Moreover, in this small place in Xiushui County, there are really talents in several middle schools to run fast, he almost knows, hand in hand, who wins and who wins, but also has to go to the runway to know.
After the start of the run, Ye Qin looked at the back of a few people running in front of him, and really felt that it was completely different from before.
From primary school to junior high school, he also encountered a run faster than him, but he has never appeared, after the start of the run was thrown away so far away.
He ran fast as he played small, whether it was physical education classes, or in the primary school only reward pencil case homework, junior high school upgrade to notebooks and awards of school games, he has never lost.
Running quickly will be praised, but many times, in addition to a tuyere, in fact, it is not useful at all.The middle school entrance examination sports is 30 points, he is full, many people who are slower than him are also full points, and it does not have much significance compared to the total score of 750 points.
But as soon as he starts running, he wants to win!
“Cyend, accelerate!”
The soles of the feet are trampled on the rough and even some sharp cinders on the track, Ye Qin only feels that his body is getting lighter and lighter, like a high-end sports car that can only be slow and leisurely in the street, and returns to the runway where it should be, and finally once again the maximum horsepower, the throttle roars, the speed is fast!
The 100-meter cinder track, the first 30 meters of Yeqin completely fell behind a few sports students, but the game has just begun!
Fifty meters after entering the 60 meters, is trying to catch up with Liu Yixuan in front of Li Jianchao and Fang Qiang two people, suddenly feel that they seem to be overdone by something.
In front of Liu Yichen's heart trembled, he heard a rapid footsteps approaching.He began to think that Li Jianchao or Fang Qiang had erupted, but he soon found that it was wrong.
The other side.
The light in the corner of his eye seemed to catch a glimpse of the figure that was rapidly approaching himself.
He has participated in many competitions, and the school in the second and third years of high school faster than the people who ran fast, in addition to one of the two and him almost, the second high school is also the third year of Zhao Jun, the others really few can win him.
Although he only ran for more than 12 seconds, but the previous test, basically has been around 11.7 seconds of hand records, from the national level of second-level athletes is not much.Not surprisingly, his second year of high school should be able to reach the level of second-level athletes.
The standard hand-to-hand record of male 100 meters second-level national athletes is 11.5 seconds, which looks like general, but in addition to professional sports students, even in many large cities in provincial key secondary schools, there will not be too many people who can run this result.
60 meters, 70 meters, 80 meters...
The finish line is getting closer.
Standing by the finish line at any time to pinch the steady sag, looking at Ye Qin gradually chasing from behind, eyes more and more bright.
Her position was a little far away, but it was also a distance from the runway at the finish line.
Thirty meters ahead, Ye Qin was far behind the two people, but after 50 meters, Ye Qin did not pull away, but gradually rushed up, and has been biting Liu Yixi.
In the position of 80 meters, Ye Qin has almost joined the line with Liu Yiqi, and will soon surpass each other.
Suddenly!
It seems like a wind has passed.
The sound of the three stopwatch buttons pressing quickly.
He looked at the back of the three men running past, and then looked at the stopwatch in his hand, and the color of surprise on his face was even more intense.
“11 seconds and 63 seconds!”
Ye Qin, who first crossed the finish line, ran a result that shocked her, followed by Liu Yiqi and Li Jianchao at 11.77 and 12.14 seconds, and the slowest square strength was 12.35 seconds.
Even if this set of results and Fang Cai Ye Qin pinch stopwatch test of the set of deviation is relatively large, for Liu Yiqi, Li Jianchao, Fang Qiang three people's achievements, Yanning does not feel any surprise.
Last semester, she had a few people's training, and the results were a little bit.
But this new birth, Ye Qin, brought him a little surprise.
This is the second level!
It may be a level two.
The starting posture, as well as the starting acceleration action, and the cinder track barefoot and other factors added, the formal test of the second level is not much.
However, these are not the focus of serious attention now.
A second-level athlete, even if it is a senior, will not let Yan Guan feel how to move, but in this group, she has keenly found a point.
Ye Qin's second half was much faster than Liu Yixian.
Strictly condensing himself was once an athlete, and he had a certain understanding of running, regardless of long-distance running.
In general, in the 100-meter sprint competition, the top athletes mainly emphasize the start reaction, start acceleration, and the absolute speed of running on the way.
The sprint of the distance of 100 meters, from the beginning of the start, to the acceleration stage, to the running on the way and the final sprint stage, the speed presents a curve type.
Start the slowest, halfway 50-70 meters the fastest, and then to 80 or 90 meters, until the finish line, the speed gradually fell down.
Because the explosive power of the top athletes is strong and the absolute speed is absolutely fast, 100 meters for them, basically in an instant, in the speed endurance or ability to maintain speed requirements are not too high.
Strong enough muscles, explosive start, has been able to make a lot of players to the bottom.
But for many athletes in Asia, or in China, even in sprinting projects such as 100 meters, they need to have a good speed to maintain ability to create more ideal results.
This is especially true for high school students this age.
Fifteen-year-old young people may be able to have a good explosive power, start and accelerate fast enough, can quickly mention the speed of the highest, the first thirty or forty meters can enter the fastest way to run, but the process is too short, once to the middle and second half of the 60 or 70 meters, the speed will soon appear to fall down, there is not enough physical fitness and speed endurance, to maintain their own speed has been running to the finish line.
And Ye Qin...
Yan Guan felt as if he had some dazzling feeling, Ye Qin's second half seemed to run faster than before half, or it may be compared with Liu Yiqi Li Jianchao, who made her think Ye Qin was running faster and faster.
However, there is a little wrong, Ye Qin seems to be accelerating faster and faster behind.
It makes me think of someone.
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