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Chapter 121:Outrageous Training Tasks

Back to back, or back to back, Liu Yan experienced for the first time.

After the game, after the game, bathing, physiotherapy, and accepting some interviews with unknown media that are probably unlikely to be sent out, it is almost 11 o'clock to the airport, the plane set out to Sacramento at 12 o'clock, less than an hour's flight, and then a more than one-hour bus to the California capital's fixed hotel, lying in bed has been more than three o'clock, basically lying down and falling asleep.

The biological clock is a magical thing, Liu Xuan got up at more than six o'clock in the morning, there is no problem with the body, Liu Xuan came with a physical agent, but psychological fatigue can not be done.

By 4:30 p.m. LOS AIR hours on the 6th, the second game in 24 hours was opened at the Kings' Aco Arena, also known as the Energy Balance Arena.

Continuous away fatigue came down, yesterday in order to deal with the supersonic, just ran at full speed for the most half, winning is a good thing, but most people can not keep up, the main thing is that the king team is indeed strong, the first 15 wins and 2 losses of the record league, the beginning of the season was second only to the eagle and the Pistons, now the eagle piston this semi-finished fake team has come down, the king's team this real strong team has maintained, indicating the gap between the eagle and the king!

Originally this year, the king was the biggest champion in addition to the Lakers and Spurs, and also waited at home to wait for the eagles who were still back-to-back after three consecutive away games.

It can be said that this is the most unsuspenseful loss so far this season and does not want to struggle at all, including the coach is decisive in the third quarter of the game to send the water dispenser lineup directly.

The half-time score was 59-42, and the Eagles 63-88 lost 25 points in three games, not struggling at all.

The Kings have Chris Webb, Mike Bibi, Peja Stojakovic, Divacs in a single-change Kobe...

To say that usually, the Eagles now confidently played out, anyone can open a wave of five or five, but now this situation, lose it, the next time back to the home in the field, Kruger coach saw the players half dead, Liu Xuan physical fitness is surprisingly good, but the desire to go up is not big, psychological fatigue is greater than the body.

That being said, Coach Krueger simply gave up on the game to give the players a little more rest.

89 to 112, the Eagles lost to the king, three consecutive wins were ended, the record became 13-6, and the winning percentage just reached 70% fell to more than 60%.

However, the overall record of winning three games is very satisfying for the Eagles players themselves.

...

...

The Angel City!

Two days off, seven and eight days off, and then hit the Lakers.

For most of the Eagles players, playing the Lakers to win or not to win the relationship is not so big, losing this game will not affect their own ranking in the regular season, winning is to earn.

Mostly in Los Angeles!Play for two days!

It is a black man who is eager to shine, the paper-drunk Angel City is shrouded in luxury, for most of the small family and even very poor black players, like deadly cocaine, almost every summer almost all superstars will come here for a long time vacation, such as old rogue, in Manhattan Beach has worth tens of millions of properties, just for the summer to come here to hook up female stars.

But as the second largest city in the United States, the world is at the forefront of the super metropolis, Los Angeles' laws are quite complicated and implemented quite in place.

This time, teammates did not joke that they would take him to play, so as not to be heard by people, there is a law in California called the attempt to instigate crime, although only a small fine is required after the clarification, but no one is willing to put on this thing, in California if it is a youth team, even after winning the celebration is with Coke rather than champagne.

Liu Yan watched his teammates go to the Hollywood Western Film Club next to Hollywood, don't be too envious of jealousy and hatred, according to legend, the strippers there, may be in Hollywood blockbusters as supporting but over-the-gas female stars.

Liu Yan can only shrink in the training room of the hotel and use the training to divert his attention.

Fortunately, the hotel has an indoor court, which is very teary, Liu Yan these two days ready to train, can not rest for two days to watch the TV to wear it!

Go out and play?Teammates will not go sightseeing with him in those attractions, as a rookie, whether it is a Lakers or a fast boat, there is no one to know, and it is better to go out blindly by yourself.

Liu Yan in the name of the team to the indoor basketball court, anyway, the money spent on the team is not spent, but also a painful training when Moron-Willie called to help do stretching.

Training also has to do a complete warm-up, otherwise the training will get injured, it is too waste of injury agents.

Looking at the one who came to do stretching for a player to delay the face of a grudge, Liu Yan's whole body is refreshing, asking you players to go to the nightclub with the trainer to leave the young master!

Moron-Willie went to the hotel staff to borrow basketball, and Liu Yan asked the system, "The system boss, how does this training mission system work?"

This time it was not a verbal answer, but a panel came out.

Training mission system.

Liu Yan carefully looked at the task, is a task to complete the designated training task bar, the first is the physical fitness task, the second is the shooting task, the third is the technical action task.

First open the physical task to see, Liu Yan found that it is not suitable for his current practice, return to the home or the rest day of the All-Stars, off-season is more suitable to complete this task, continuous away is not suitable.

The cross-country running is 10 km junior, completed in two hours, the advanced mission is 10 km 90 minutes, and the ultimate mission is 10 km an hour.

Liu Yan remembers, even if the long-distance runners in the flat ground, 10 kilometers an hour to run, are barely counted as professional long-distance runners, the world record is 25 minutes, 40 minutes to run are elite level, but to replace cross-country running ...

Who knows what obstacles will be in the process?

The reward for accomplishing this task is the fruit of endurance.

But training to complete this task, endurance can be poor?

And there are also provisions, the task process can not use physical agents, that is, the task can not rely on this cheating, which is to make Liu's egg pain again.

However, the end of the task can be quickly started with physical agents to start the next training task, it is not bad, the body is not only in fatigue to complete muscle memory.

The specified time is completed: half squat jumping 20 groups, four groups, 100 heel, 20 steps jump, 4 groups, knee-to-knee jump 100, lock-knee jump 100... This is the primary, each task to complete the addition of a little strength value in the bouncing property...

It’s all about the training of the human life!

But if it is Liu Yan, who has an injury agent, this training is actually desirable, and the system must have this consideration.

But it’s too time-consuming, and it’s not appropriate at this time.

First put this physical training aside, Liu Yan to see the shooting training task.

This is more normal, the specified time to complete the shooting in the designated area, you can complete.

The task of technical action is also a bit perverted.

Holding the ball to break through the training, put a different number of chairs in the half, the position is specified by the system panel in the mind, need to break through from the middle line to the basket within 8 seconds of rapid propulsion, the key is that the ball and the body can not touch those chairs, all to avoid...

I thought about Liu Yan picking one from the shooting task.

"Scheduled three-point primary task challenge: 100 three-point shots in 300 seconds, the task to complete the reward of 10 giant star value, every 10 times to complete this task, there are several times to permanently obtain the three-point capability value +1."

This task is good, practice shooting is to make their shot better, but also to get the superstar value, complete a 10 points, complete ten times there are 100 points!There is also a chance to increase the ability value of a little bit!Liu Yan looked at the gray ununlocked fixed-point three-point advanced challenge and the ultimate challenge.

"Scheduled three-point advanced task challenge: 100 three-point hits in 200 seconds, the task completes the reward of 100 giant stars, and for every 10 times this task is completed, it is possible to get three points anti-interference properties +1."

"The Ultimate Three-point Mission Challenge: 100 three-point shootings in 150 seconds, the only reward for the mission, and the fast-shooter master."

"Fast Shooter Master: It doesn't affect the feeling of shooting in a quick shot."

Fuck!This ultimate challenge Liu Yan inverted a cold breath, 300 seconds is as the top pitcher should have the speed right, Liu Yan estimated that he may complete this task.

200 seconds seems to have a chance.

150 seconds?That is, 1.5 seconds to shoot once, that is, it may need to enter every ball to complete this task!Throw one or two at most, throw one or two, throw three or four, basically can't be done!

But this task rewards people drick!Directly reward the skills!

But it's also too hard!

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