It was said that it was going to rest for a few days, but in fact, it took only one night for me to recover from the old wounds, and the whole person's spirit was much better, and the big brother saw that there was nothing wrong with me, and he called me into the Zen room, and as soon as I entered it, he let me sit down.

At this time, I also noticed that I did not know when in the middle of the Zen room, and I actually hung a large text.

There is no other way, the saint has no two hearts.The ancients of heaven and earth, and they are still alive.Do the saints speak nonsense?Although the Confucian interpretation said that although it is different, its heart is one, and the door court sets different ears.A large number of people use the same, small machine owners are different.The knowledge of people is not the same as the teaching.

Honesty is thick, it should be different; it should not be lonely, and the feeling will come.The law is not justified, but the root is hidden in people, and it is deeply understood.

Poor Zhang Yuji, surnamed Yang, the true meaning of the deep-seated road, the three teachings of the cave, look at its argument, cite honesty, detail, in-depth and shallow, clear as a day.If it is not a person who is beyond the insight of himself, he cannot expound the mystery of the way.Now the time is ripe, to attract the fate of the students of the ship, together on the shore of Nirvana.

Zhang Yuji?The name of the Master...

When I saw this, the big brother also smiled and said."This is the word left by Master, and it is also the master's life, he is proficient in the three doors of Confucianism, and it can be said that he is an outlier among us who have studied all our lives, and he has compiled a book of the results of his life, and this is the preface to this book."

I nodded, I did not expect Master's surname is Yang, and I don't know what the name is.

At this time, the big brother also said, "Since I want to help you open up the big and small Sunday, I also have to explain to you what this thing is about the big and small Sunday."

I nodded, to tell the truth, I really do not know this thing, immediately said, "and ask the big brother to teach."

The big brother nodded and said, "Little Sunday, the original meaning refers to the rotation of the earth for a week, that is, the day and night cycle for a week; after the introduction, the inner method of art is used to borrow inner gas in the body along the inner gas, the supervision of the two veins cycle for a week, that is, the inner gas starts from the lower Dantian, through the anus, along the vertebrae, the vertebrae, and the ridge and the jade pillow.The bridge.With the rut, along the chest and under the middle of the throttle back to Dantian.Because of its relatively small range, it is called small Sunday.Also known as meridian Sunday, take the hurdles to fill, water and fire both, jade liquid and Dan, etc..”

I nodded my head although I did not understand, but gave people a very deep, very powerful look, in my heart to remember what Big Brother said, I continued to open my mouth to ask.“What about the big Sunday?”

Big Brother continued to explain, "This big Sunday, ancient astronomical term, refers to the earth around the sun.Day Sunday is the second stage of the Nedan art practice, one of the main schools of ancient qigong, that is, the process of practicing gasification.It is carried out on a small Sunday stage basis.Nedanxel believes that through the big Sunday, God and the spirit are closely united and cannot be separated to achieve the purpose of prolonging life.It is called big because of its internal gas, in addition to the two lines of the governor, but also in other meridians.Relatively speaking.The range is greater than the small Sunday, so it is called the big Sunday.Root-in-teared Danxian theory, through the small Sunday stage, the after-day spirit is enriched, and gradually returned to the innate spirit, so the big Sunday uses the innate gossip map for guidance.On the congenital gossip map, the north and south are already two pseudonyms, but in fact, in the practice of Nedan, always focus on the two pseudonyms, and the two pseudonyms are already in the position of the throes, so the big Sunday is called the stupor, or the day of the twilight."

This time I was completely confused, the head seems to be with the paste, whether it is a big Sunday or a small Sunday, some of the special academic terms inside are completely incomprehensible, at this time the big brother stood up, came to me, pointed to a few positions on my body, and then pulled out a few road lines, respectively, told me what these places represent, this is hard work, must be forced to write down, I spent half an hour to remember the big brother said the place.

At this time, in turn, pondering the big and small Sunday theory that the big brother said before, some want to understand that they can't help but want to try to open a small Sunday, the big brother hastened to stop me and say, "Master leads the door, practice in the individual, the key is that Master leads the door, he can't easily try, otherwise the practice is angry, this life will no longer be difficult to hear the sound."

"Let me tell you first of all my views on Sundays, which should be of some use to you."I nodded, and the older brother continued to say, “I have practiced since childhood and experienced the level of cultivation.”True qigong cultivation should start from "qi".That is to say, the practitioner should feel some meridian of the body or the feeling of heating, electroprosy and so on in the body.Kung Fu to a certain extent will appear gas gathering Dantian, through the "small Sunday.""Little Sunday" is the first level of qigong cultivation, and the ancients were also called "refining gas".Kung Fu so far, every time the practitioner quietly practiced, generally feel the next Dantian heat, heavy, and then there is the air of the inspector, let the two veins flow.

I nodded, I understood some, and then the big brother began to continue to say, "Continue to cultivate, there will be a "big day."The reaction is relatively large when the "big Sunday" is ventilated, and there are so-called "six vibrations".After that, every meditation can feel that the air runs automatically throughout the body, the degree of calm is deeper than before, and the middle and lower Dantian are integrated into one, and the "Factus God" begins to appear, which is what the ancients call "gasification god".

I asked, “Yes.Big brother, this refining gas, what is the refining god of gas?Is that a boundary too?”

"Well, this is to cultivate the top of the three flowers, thoroughly open up the small Sunday, it is almost already the level of the nine layers of gas refining, at this time there are already two golden flowers, and then open up the big Sunday, that is, the gas refining, at this time the spirit of the three golden flowers will be completely cultivated."This is the same as the next day's peak."Big Brother explained.

I nodded, “What’s next?”

The big brother said, "Continue to cultivate, one day, the practitioner will feel that the gas creek in the lower Dantian is obviously tumbling, and it is pouring overhead along the body cavity."At that time, my own feeling was that the overhead cover was as if it had been removed, and the inner gas came out from the head, and suddenly felt that the whole body had melted, and the kung fu had reached the third level, and the ancients were called practicing God.Practitioners often feel and even see that they have a distinct aura outside their body, and the body is full of gas, as if there is no internal organs, and the whole body melts in the aura.Of course, I just touched the threshold of air refining, which is a half-step level."

I nodded my head, my heart is more curious, in fact, when I say this, I have been a little embarrassed, what is full of anger in the body, as if there is no internal organs, this is already the realm of occult and occult, but even so.It is also enough to step into the innate realm, and it is difficult to imagine how powerful Master Yuyang and my master's people in the realm are.

At this time, the big brother also opened the book and said, "I don't understand the next realm very well, I can only rely on the master's book to understand, continue to cultivate according to Master's words, whether the practitioner is walking, living, sitting, lying, as long as the inner peace of mind, can feel the operation of the inner gas and the rotation of the air field, the greater the kung fu, the faster the inner gas run."This aura will one day be as big as heaven and earth, and it can’t be bigger.This analytes as big as heaven and earth were called Tao, or true nature.Kung Fu then began to enter the fourth level, that is, the ancients said to be fictitious or clear-minded.At this time of congruence and sight are only partial and incomplete.”

I nodded, "That is to say, Master Yuyang and Master are the so-called realms of practice."

The big brother shook his head and said, "Master Yuyang, I don't know, but Master's book records to continue to cultivate, and the practitioner will feel that this atmosphere, which can't be too large, slowly swung back from the edge of the sky, and the heaven and the earth seem to be getting smaller and smaller (feeling), and at the same time, I realize that I and all the people, things, and things around me melt in this aura.That is, the land-based immortals in the common name, and since Master has recorded this realm, he must have reached it too.”

I sulked, this last realm of the big brother said not so much detail, but do not know why, when he said, I felt a familiar smell, how to say it, as if, before I had this feeling.

The familiar feeling grew stronger, as if it were melting my mind.

"These experiences are extremely important to a beginner, only to thoroughly understand, there are hills in the heart, and the practice is also more effective, so don't blame me for saying."Big Brother said.

I shook my head and said, “How can I?I'm interested in these too."

Naturally interested, at this time, I actually realized that only with extremely powerful power can I subvert everything I want to subvert, and I can protect the people I want to protect.

No power is the real evil.

The reason why I have fallen to such a fate before, in the final analysis, because I do not have enough strength, so now there is a chance, even if I am tired, I will bite my teeth and stick to it, because I don't want to continue to see the person I care about leaving me.

Big brother also sighed at this time, and said, "Okay, you know almost everything, give you half an hour to digest."When I'm ready, I'll teach you the way to cultivate on Sunday."

I nodded, began to rote the rote back of the big brother just said to the things, in the incomparably concentrated spirit, I quickly put these things into my own mind.

After half an hour, the older brother asked me a few key questions, and when I could answer them all, I looked at me with some surprise and said, "Memory is good, you know, it took me a whole day to do it."

I smiled bitterly, did not say my own spiritual things, in fact, I also said before, from Jiangji Village, my mental state has been very wrong, usually has been mental dissipation, want to rest when you want to rest, but when you focus, the attention seems to be able to live the passage of time around to slow down.

The big brother coughed and continued to say, "This opens up a small Sunday is not a day's work, it takes a little bit of their own meridian to open up."I also took a long time to do it, which opened up a small Sunday, first of all need to choose a clean room, open the window closed, fresh air, avoid the wind direction, and then wide clothes to unblock, sit on the bed or on the sofa, straighten their bodies, the spine is not smooth, straightened.The sitting position is divided into double discs, single discs, and natural discs.Choose one.When sitting, you should do a three-fold style, that is, the hips are slightly backward, the abdomen is slightly bulging, the chest is slightly bent, and it is not intentionally done, and the degree of comfort is used.Hold your hands under your stomach.”

After saying that, the big brother showed me a double plate, a single plate, a natural disk of three sitting postures, and the so-called three-fold style, and then let me do one side, I demonstrated a little, was pointed out by the big brother after the shortcomings of several places, successfully achieved.

"Then close your eyes, calm, do not think, do not listen, do not listen, do not move, the tongue to the top, the mouth full and then slowly swallow."Of course, this does not need to be remembered.Practice requires "the tongue on the cub", in fact, do not have to be particularly top.When the lips are closed, it is natural to "the upper cleft of the tongue."Big Brother continued to speak.

I nodded and continued to do it, at this time the big brother began to continue, "the first practitioners often have mixed thoughts, and when they die, they can be eliminated by the method of breathing."The breathing requirement gradually reaches the depth from slow and gentle, if there is nothing, it seems to be a tortoise.When exhaling, consciousness follows the breath through the chest and stomach to the lower abdomen, and the heart socket is slightly trapped (that is, the heart nest descent method).

Speaking of this, Big Brother explained to me the law of breathing and the descent of the heart, which is difficult, I remember half an hour to remember how to cultivate the Fa, it is really unimaginable, from the outside it looks so casually sitting, the stomach is the real complex place ah.

After everything was ready, the big brother also continued to say, "At this time, the practitioner has the feeling of sinking breath, that is, the air through Dantian."Consciousness does not follow.There is no such feeling, that is, there is a distraction.It is said that the breath, the heart sockets fall, the air through the field, all is the hint of consciousness, the reality of breathing is still the breath of the breath, only when exhaling consciousness implies the air through the abdomen, with this method of gas can not only avoid the production of miscellaneous thoughts, but also to avoid the pain of stomach full of chest after a long practice, can be described as two in one fell swoop.

Speaking of which, Big Brother turned his head and looked at me, “Remember?”

I nodded my head.

"Such practice in March, the lower abdomen will inevitably produce heat."At this time, you can be lucky and make a small day.Small Sunday has a certain line, that is, the two lines of the supervisor, from the back and forth, back and forth, the cycle is endless.The specific operation method is as follows: with the conscious imagination of Dantian has a hot air, by the Dantian down, follow the lower abdomen, to the four inches of the umbilical umbilical hole, through the perine, through the valleyway to the end of the end, along the spine of the spine, up to the top of the hundred holes, and then the face, across the throat, from the thoracic front line into the field.A meal, still follow the previous law, cycle over and over again, until the practice is over.”When the big brother talked about this, he continued to say, "It's almost like this, you try it, wait until you have a hot air in your lower abdomen, come to me, I will teach you how to luck."

I nodded, closed my eyes and began to feel, the tongue reached the palate, with the breath of the heart fell, the air through Dantian...

Step after step, step after step, soon let me into the complete indulging, this little Sunday work is equivalent to opening the door to a new world for me, I am like a hungry traveler, tireless began to absorb this before the previous never heard of the practice of the Fa.

Big brother couldn't help but laugh at this time, and said, "Don't hurry, ordinary people want to refine this hot breath at least for three months, I'm a little better, but also spent a month and a half..."

Just when the big brother voice fell, I had already run a fine Sunday, I don't know if it was my delusion, this circle down, I actually felt my small abdomen, actually had a clump of heat.

It is impossible, the big brother said that even he would take a month and a half to cultivate this hot breath.This is the first time I have cultivated, how can I get such hot air?

But there is another voice in my heart that makes me run this hot breath and pass through the two veins of the governor!

I gritted my teeth, remembered what my big brother and I had just said, remembering those steps, and the ghosts began to run around on Sundays.

Imagine that mouthful of hot air from the belly to the middle of the cave swam...

Moved!

The heat that was still in my lower abdomen actually moved to the middle of the hole, and I began to get excited.

Continue!

This tone is again from the middle of the hole to the perine, the ancient road to the end of the sting, moving, really moving!

At this time, I also felt the place where the heat passed.It gets hot, as if it were emitting heat from the inside of the body.

Then start from the tail, along the spine of the spine up, up to the top of the hundred caves, and then the face, over the throat, from the chest and abdomen into the Dantian.

All of awe, all of it was successful!

When this breath returned to my Tanaka, I felt as if the whole person had been burned by hot water, the body began to become red, and the breath began to rush.Sweat fell down.

“The bell rang, Big Brother, did you break through?”At this time, the door of the Zen room was suddenly opened, and the voice of Zhang Longling came.

Big brother was confused and said, "No, I have been teaching dragon heart... and so on..."

The big brother looked down at my flushed face, and the clothes that had been wet with sweat.

The face instantly became incomparably shocked, and the mouth was opened in ampicably wide, as if it could be tucked into a round egg!